Thoughts of a Therapist

When Does Teasing Within Families Go Too Far?

When Does Teasing Within Families Go Too Far?

12 Tips for Keeping the Peace. Sometimes in families it is hard to decipher when teasing is playful or crosses the line. On the one hand it promotes joyful laughter, on the other hand, it can cause discomfort and could create a hostile environment. Every family has a...

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What I’m Sorry and Not Sorry For

What I’m Sorry and Not Sorry For

I’m sorry for.. Assuming that I know what you needed, without asking you what you needed. Being distracted when you spoke to me because I have 1001 things on my mind which you shouldn’t have to suffer for. Rationalizing that I needed to be thinking about or doing...

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The Greatest Parenting Mistake Most of Us Make

The Greatest Parenting Mistake Most of Us Make

hrough my foundation, Thru My Eyes, and the trauma work that I do utilizing EMDR and other trauma-based treatments, I’m faced with treating individuals whose lives change instantaneously through death and other types of traumatic experiences. Typically absent for them...

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ACE Your Life: Unleash Your Best Self and Live the Life You Want

Free Your Child From Overeating: 53 Mind-Body Strategies for Lifelong Health

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