Countryside Road
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Free Your Child From Overeating

I am reaching out to you as I’m looking for kids and teens (Middle School and High School age) and their parents/families that are interested in understanding the psychological/emotional barriers that get in the way of them sustaining lifelong change in regard to their eating and exercising behaviors.

I’m happy to work with them within the framework of my book, “Free Your Child From Overeating” A Handbook for Helping Kids and Teens. 53 Mind-Body Strategies For Lifelong Health Using Mindfulness, Cognitive-Behavioral Therapy & Acceptance and Commitment Therapy and offer the strategies to them individually and as a group at no cost to them.

The commitment would general be anywhere from 6-12 weeks (which can possibly be done via Skype as well). I’m happy to  send you a book for the referral and offer a book for the families for free. Please email with a brief outline of your story. Thank you in advance.


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