Self-Help | Michelle Maidenberg

Empowering Our Children, Empowering Ourselves

Mindfulness, Parenting, Self-Help, Thoughts of a Therapist

I had an incident with my eldest son several weeks ago that led me to think about how I label and assign roles to my children based on their temperament, characteristics and what feelings they provoke in me based on my own personal challenges. I got a call from the...

Fostering Self-Compassion

Self-Help, Thoughts of a Therapist

I’m sitting at a two day conference on the topic of shame and self-loathing and the speaker spent time speaking about the role of attachment in regard to shame. Imagine spending a whole two days learning about shame! Does the word exhausting come to mind? Yes! How...

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ACE Your Life: Unleash Your Best Self and Live the Life You Want

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