Thoughts of a Therapist
The Most Important Parenting Skill to Take Into the New Year and Beyond
As the New Year is approaching it may be a good time to reflect on, evaluate, and re-calibrate the way in which we approach our parenting. We tend to protect, or in some instances over-protect our children to assuage them of any suffering or anguish. With all the...
How to Negotiate With Family Members During the Holidays
Negotiation tips with family members come in handy during the holiday season, especially when a vast amount of decisions need to be made collaboratively and efficiently. The general rule is if someone reaches out and wants to speak, it’s best to approach them rather...
Gratitude Is Made Not Born: Here Are Ways to Instill It in Your Child
In today’s world we have easy access to most things. It’s not surprising that kids may feel entitled and assume that they can easily get what they want, thus cultivating gratitude becomes even more important. Studies on gratitude prove its positive impact on many...
We Don’t Get to Choose Our Children
We don’t get to select our children, although, sometimes we wish we could. The goodness of fit impacts our ability to feel connected, generous, and present with our children. You may be a parent who is affectionate and nurturing, while your child is reserved and wards...
Why Has Halloween Become the Most Anxiety Provoking Holiday for Teens?
From as early as September, I became flooded with adolescents and teens expressing worry and fear regarding Halloween drawing closer. I surveyed 45 teens regarding their experience during Halloween. My research enabled me to better understand the social considerations...
Anxiety in Teens: Questions
Anxiety in Teens: Questions I'm looking to do an article about Halloween and teens as I'm finding there's a lot of anxious teens concerned about their social standing in regard to Halloween and being included in a group. It's starting already, as early as now. I have...
