by Dr. Maidenberg | Jun 8, 2015
Kids and teens are notoriously impulsive, and as they struggle to make changes to their eating and exercise behaviors, the mind plays a critical, if not the most important, role. Without ever learned what to do, they may not give themselves the time to mull over their...
by Dr. Maidenberg | May 19, 2015
Important life lessons we can utilize each and every day. Wouldn’t it be nice if making decisions were as easy as deciding what flavor of ice cream we wanted to eat? Most decisions that we make are not black and white and leave us with strong, powerful, and at times...
by Dr. Maidenberg | Apr 23, 2015
We grow up with very distinct messages, both overtly and subliminally, that the most sought after state is one of “happiness”, a “positive attitude” and eternal “gratitude.” Our society supports these ideas and ideals. Take a look at all the posts on social media that...
by Dr. Maidenberg | Mar 2, 2015
Earlier in my life I was lopped into blame and anger for my dysfunctional family which compelled most of my behaviors up until young adulthood. Until then I committed to living my life meaningfully “in spite” of my family. I felt resentful, sadness and disappointment...
