Solutions for the 15 Ways We Beat Ourselves Up

Solutions for the 15 Ways We Beat Ourselves Up

We all fall victim to beating ourselves up. For some of us it is merciless and for others it may just be our initial thoughts and we are easily able to brush it off and merely take notice of it, rather than buy into relentless self-deprecating thoughts about how we...
How Would You React if You Found Out You Were Dying?

How Would You React if You Found Out You Were Dying?

Through my non-profit “Thru My Eyes” I interview parents who are faced with life threatening illnesses and enable them to leave a video legacy for their children and loved ones. People often ask me, how are you able to sit and speak with someone so intimately, while...