The Coronavirus: What Are Our Children’s Takeaways?

The Coronavirus: What Are Our Children’s Takeaways?

I have been seeing many adolescents, teens, and young adults in my practice over the duration of this public health crisis and have seen them react in similar ways that I see my adult patients react — minimizing it as nothing at all to worry about by comparing it to...
How to Tame Your Anxious Mind

How to Tame Your Anxious Mind

Our humanness dictates our varied perceptions, evaluations, judgments, and expectations. These develop over time based on our physiology, history, and experiences. For some people, they perseverate or hyper-focus and complain that “they can’t get their mind off of...