Thoughts of a Therapist

These blogs are reflective thoughts, insights and philosophies in which I live my life and guide my professional practice.

Why Do You Overeat?

Knowing Why Is the Start to Making the Lifelong Changes You Truly Want. Knowing why we overeat can direct us to ultimately change our overeating behavior. Overeating is…

Press
  • Shape
  • The New York Times
  • Cosmopolitan
  • Parenting
  • Ladies' Home Journal
  • Glamour
  • Parents