by Laurence | Mar 19, 2020
For the next 14 days, I’ll be live on Facebook at 8pm EST spreading mindful thoughts and meditations to everyone around the world.
by Laurence | Mar 11, 2020
I have been seeing many adolescents, teens, and young adults in my practice over the duration of this public health crisis and have seen them react in similar ways that I see my adult patients react — minimizing it as nothing at all to worry about by comparing it to...
by Laurence | Dec 19, 2019
We learn to avoid discomfort of all kinds from a very young age and the evading gets perpetuated as we grow into adulthood. As far back as we could remember, when we got hurt, our parents would just kiss our boo boo’s to immediately make everything okay. When we got...
by Laurence | Nov 25, 2019
Empowering Women Through Negotiation Skills Building The holiday season is one of those great times of the year when you can celebrate with your loved ones and see those you may not get the opportunity to see often. However, the holidays can also be stressful and...
by Laurence | Nov 11, 2019
Are you approaching your relationships with openness and enthusiasm, with reluctance and anxiety, or in some other way? The way in which you approach your relationships impacts on the behavior you exhibit while attending to the relationships and the perceptions you...
