by Laurence | Oct 19, 2020
During Covid, there has been a rise in teen anxiety. Since March teens report being physically isolated from their friends. Even with hybrid models of education teens can still feel the isolation. In my practice, teens complain to me that even though they are...
by Laurence | Oct 13, 2020
Now more than ever, it’s challenging to be in the present moment and feel grateful for all that we have. Practicing gratitude helps us to widen our perspective and look at things more broadly, increases our positivity and well-being, and improves on...
by Laurence | Oct 4, 2020
With each dramatic chop, I feel more and more like myself.
by Laurence | Sep 10, 2020
Today marks the 19th anniversary of the tragic events that occurred in New York on September 11, 2001. Kids all over the country will learn about, hear about and observe tributes and commemorations marking this anniversary. Most of our children will have faint...
by Laurence | Sep 1, 2020
“The messages we convey to our children become their inner voice. Our natural human inclination is to be self-defeating and self-loathing, but these positive messages actually teach our kids to be self-compassionate, acquire self-belief, and practice...
