10 Confidence Boosting Strategies for Parents & Their Kids

10 Confidence Boosting Strategies for Parents & Their Kids

I am faced with patients who are thoughtful, caring, intelligent, attractive, and with many other positive characteristics. The challenge is that they don’t see it in themselves. The picture they paint and express is so counter to who I see before me. I’m aware about...
Stress: The Growing Teen Epidemic

Stress: The Growing Teen Epidemic

Teens routinely say that their school-year stress levels are far higher than they think is healthy and their average reported stress exceeds that of adults, per an annual survey published by the American Psychological Association (APA).[i] On average, teens reported...