The Key to Keeping the Weight Off: Employ a Mind-Body Approach

The Key to Keeping the Weight Off: Employ a Mind-Body Approach

The Key To Keeping the Weight Off: Employ A Mind-Body Approach As a psychotherapist and researcher focusing on overeating and obesity in our youth, I find the New York Times article, “After ‘The Biggest Loser,’ Their Bodies Fought to Regain Weight” to be educational...